Sexual intimacy can be yours once again, without the fear of putting harsh chemicals in your body, or medications that could have unwanted side effects. Moreover, ED drugs don’t even work for 30% of men. Luckily there are a variety of natural options for those who want to get back in the game. In fact, for all of human history men have sought herbal and dietary remedies to increase bedroom proficiency.
Today there are many herbal products on the market. They come in tinctures or liquid vials, teas and in pill form. Ginkgo biloba, panax ginseng, Muira puama, maca root and even vanilla and cinnamon are known to help increase male performance. Remember that these cannot cure any underlying medical issues. They merely support the functioning of certain body systems. Ginseng has been proven to increase nitric oxide in the body, which is the compound ED drugs increase in order to dilate blood vessels and cause erections to occur.
As men age their testosterone level subtly declines. Muira puama is a powerful antioxidant which can increase testosterone production, lift mood and even help to reverse ED. Maca (Lepidium meyenii) is another enhancer helping to overcome sexual dysfunction in men. It is also said to be an aphrodisiac and works to increase sperm quality. Tribulus terrestris can increase testosterone production, which in turn helps support healthy erections. Yohimbe can aid in increasing blood flow which is usually the issue causing dysfunction in the first place.
If sex drive is the underlying concern, there are plenty of foods that can help increase your appetite as well as how you function. Shellfish such as oysters boost dopamine levels, making you relax and feel good. They also contain zinc which is vital in testosterone production and so in the creation of healthy erections. Cinnamon is also known to increase blood flow and desire.
Just remember to talk to a doctor should you be experiencing ED, as a serious health condition could be causing the dysfunction.