blood pressure

The Top Healthy habits to Reduce High Blood Pressure

Hypertension or high blood pressure blocks countless people from their daily lifestyle. Directly or indirectly, it is responsible for countless ailments- both cardiac and other related diseases.[1] Almost 1.13 billion people are suffering from a high blood pressure world –… Read More »The Top Healthy habits to Reduce High Blood Pressure

Why Should you Know your blood pressure?

If you are looking for a short answer to the question – yes, it is.[1] If you are an older adult who is suffering from symptoms of hypertension, you need to know your blood pressure. Moreover, this is extremely important… Read More »Why Should you Know your blood pressure?