Fenugreek herb comes from the same family as that of soy. All its parts, seeds, twigs, leaves, and roots can be used like a spice, supplement, and flavoring agent. Since…
Dopamine, the neurotransmitter is a chemical messenger that transmits information between neurons. Neurons are the basic functioning unit of our nervous system consisting of the spinal cord, nerves, and sensory…
The human heart beats over 100,000 times per day and is known to pump 2,000 gallons of blood each day.How does blood travel through the heart? With every heartbeat, the…
Most of us get nervous when there's an important event coming up. But, that's not always anxiety.[1] Reports have shown that around 40 million Americans have an anxiety disorder. Anxiety…