Fenugreek herb comes from the same family as that of soy. All its parts, seeds, twigs, leaves, and roots can be used like a spice, supplement, and flavoring agent. Since ancient times, Fenugreek is considered to be helpful for your… Read More »Should You Be Consuming Fenugreek?
Dopamine, the neurotransmitter is a chemical messenger that transmits information between neurons. Neurons are the basic functioning unit of our nervous system consisting of the spinal cord, nerves, and sensory organs like ears and eyes. The neurons control the movement… Read More »Dopamine: The neuro-transmitter for healthy functioning of the brain
The human heart beats over 100,000 times per day and is known to pump 2,000 gallons of blood each day.How does blood travel through the heart? With every heartbeat, the blood travels through what is a system of blood vessels… Read More »The Anatomy of a Healthy Heart: What You Should Know
Vitamin K is one of the most important supplements for blood clot as it helps to prevent the risk of excessive bleeding. However, vitamin K is not like a regular dietary supplement and needs to be taken care of thoroughly.[1]… Read More »Everything you need to know about the use of vitamin K
Many people believe migraines are similar to general headaches. Well, it is not. Migraine is very different from a typical headache, since it is strong and accompanied by nauseous feeling and vomiting. Most people who experience it are also sensitive… Read More »Migraine: Triggers and Treatment
Enlarged prostate has always been problematic for men, with frequent urination during the night a major worry. While frequent bathroom trips at night is indeed a sign of enlarged prostate, other symptoms can lead to it too – such as… Read More »Enlarged prostate: A complex problem in men
Most of us get nervous when there’s an important event coming up. But, that’s not always anxiety.[1] Reports have shown that around 40 million Americans have an anxiety disorder. Anxiety disorders can vary from being general to even severe ones… Read More »The Top Anxiety relaxation Tips
Levonorgestrel is a hormone that is mostly used as an emergency contraceptive. Since it is an emergency contraceptive, you shouldn’t be using it regularly to avoid any health complications.[1] If you have had unprotected sex, you may prefer taking this… Read More »Plan B: Levonorgestrel Emergency Contraceptive
Ever felt your heart is beating too fast or too slow? The chances are that you are undergoing heart palpitations. The impact of heart palpitations can be felt around the chest, neck, and throat.[1] Since the heartbeat rate increases, it… Read More »Heart Palpitations: Everything you need to know
Male infertility has been increasing steadily for decades. Researchers are still investigating why as a clear culprit has yet to emerge. A low sperm count, less viable sperm, and less sperm motility—meaning the sperm’s ability to swim vigorously in order… Read More »Steroid Use Can Lead to Infertility