Overview The importance of folic acid in human life is undeniable. This vitamin is an absolute must for pregnant women. It is necessary for healthy fetal growth. Another reason is the prevention of multiple birth defects. Recent studies recommend regularly… Read More »Folic Acid: The Super Vitamin
Vitamin E is also known as the fat-dissolving vitamin and can be found in different food items such as eggs, vegetables, fruits, and wheat germ oil. Vitamin E is also available in the market in supplement form.[1] Vitamin E deficiency… Read More »Vitamin E: The Vitamin to a Healthy Life
Vitamin K is one of the most important supplements for blood clot as it helps to prevent the risk of excessive bleeding. However, vitamin K is not like a regular dietary supplement and needs to be taken care of thoroughly.[1]… Read More »Everything you need to know about the use of vitamin K
Vitamin D is considered to be one of the most potent vitamins as compared to others. It is responsible for carrying out some of the main functions of the body. Why? Vitamin D functions similar to that of a hormone… Read More »Vitamin D Deficiency: The Top Signs and symptoms
A new study shows an inverse correlation between vitamin-D in the bloodstream and the state of one’s prostate. The lower the vitamin-D, the higher the prostate specific antigen (PSA) a protein put out by cancer cells. But for those who… Read More »Serum Vitamin-D Shows the Status of the Prostate